VIBRATION THERAPY
Vibration therapy uses vibration as a physical tool during treatment. Vibration is the propagation of elastic waves producing deformations and tensions on a continuous medium. The vibratory movement is very short and fast and repeated around an equilibrium position.
Vibration can be applied with different devices, as local therapy or as whole-body vibration.
In vibration therapy, the stimulation of muscle spindles and alpha-motor neurons muscle causes muscle contraction, and it increases electromyographic activity. Oxygen consumption, muscle temperature,and skin blood flow increase directly proportional to vibration.
Vibration therapy (VT) has been proposed as an option to improve physical performance and reduce the negative effects of ageing on bone, muscles and tendons.